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Arrowhead Regional Medical Center
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Services Comprehensive Stroke Center Auditory Learner

Auditory Learner

Please click the links below to access these resources.

Life After Stroke

  • What Is A Stroke
    • English
    • Spanish
  • Common Physical Changes After a Stroke
    • English
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  • Rehabilitation
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    • Spanish
  • Preventing Another Stroke
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  • Resources
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  • Post-Stroke Pain
  • Self Care for Caregivers
  • Personality Changes
  • Making Rehabilitation Decisions
  • Caregiver Guide to Stroke
  • Secondary Stroke Prevention

Exercise Videos

Shoulder, Arm, and Hand Exercises

  • Shoulder and Hands
  • Shoulder and Elbow
  • Shoulder
  • Balance and Walking
  • Shoulder
  • Elbow
  • Shoulder
  • Shoulders, Elbows and Wrists

Leg, Ankle and Foot Exercises

  • Balance
  • Ankle
  • Hip, Leg and Core
  • Knee
  • Hip and Knee
  • Knee
  • Hip, Thighs and Legs
  • Hip and Leg
  • Hip and Knee
  • Pelvis, Hip and Knee
  • Hip Control
  • Leg Strengthening

Balance Exercises

  • Weight Sifting, Balance and Core Control
  • Balance
  • Balance
  • Legs
  • Balance
  • Balance
  • Balance

Diet

  • Simply Good Cookbook
  • Mediterranean Diet
Related Physicians
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  • Mark Seifert, MD
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Auditory Learner
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Diabetes Self-Management
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Emergency Medicine and Trauma
Dev A. GnanaDev Level I Trauma Center
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Hyperbaric Oxygen Therapy
Medical Imaging
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General Surgery Residency Program
Sickle Cell Clinic of Excellence
Sickle Cell Care Team
Networking California for Sickle Cell Care
Center for Inherited Blood Disorders
Sickle Cell Disease Foundation
Wound Care
Arrowhead Regional Medical Center
400 N. Pepper Ave. Colton, CA 92324 Map + Directions
909-580-1000
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